Stop buying salad dressing!

*Note from Candace*
I have been reviewing old posts and sharing them as it seems appropriate.  I ran across this one from May, 2009.  It is funny how consistent my message (mission) has been even from four years ago.  
This is where the Urban Kitchen house vinaigrette started.  It's fun to see how it has evolved.  To my favorite container option, I would add a squeeze bottle.  With the bottle, you not only have the salad dressing mixer but an easy way to deliver the dressing on to your greens.  As for vinegar choices, consider white and red balsamics as well as the others.

The point is:  don't be afraid to experiment, use fresh ingredients and once you make dressing for the first time, you'll never buy the bottled, preservative-laden stuff again! 
Warmest,
Candace
And as always...
If you like this post, SHARE it on Facebook, Twitter or with someone you think needs to see it! 
Come join the fun and take a class with us!  
Visit my website at Urban Kitchen on Cherry Street and check out the Class Calendar.

We all have our favorite bottled salad dressing...come on, admit it! Mine was (note the word, WAS) Seven Seas Creamy Italian. I ate enough of that dressing to float a boat - no pun intended. When I was in college, I would eat it on anything...well, not on chocolate, but that was about it. Nowadays, so many bottled dressings are filled with preservatives...so much so that you can hardly identify what it really is supposed to be. Then I started making my own dressings a number of years ago. It is not only fast but, once more, you can use your imagination and create so many different flavors. I am going to share my salad dressing "base" with you. Then sally forth (did I really say that?) and add different spices, herbs, ingredients to it...whatever you like or whatever seems to go best with what you're serving. Add fruit, fresh or dried. Add vegetables. I don't think meat would work but who knows...! Try it and let me know!!

Now, you will see a lot of chefs whisk the oil into the salad dressing ingredients. The reason for this is to create an "emulsion"...an emulsion is a mixture of one liquid with another that it ordinarily will not combine with...such as oil and water or, in this instance, vinegar. You add the oil very slowly and whisk the vinegar quickly so that it binds. This is, of course, the classic way of doing things but sometimes you have to throw classic out the window and get real. My favorite method for "emulsifying" my oil and vinegar is with a small screwtop jar and a little Dijon mustard. The flavor of Dijon has a way of blending into whatever type of dressing you're making or it can express itself, for instance, in a honey Dijon salad dressing. In any event, the mustard acts as an emulsifier and helps the process along...call it cheating if you like but it works like a champ. And, I think most people don't make dressing because of the idea of whisking things. So now no more excuses...get a half-pint Mason jar and go to it!

Candace's Salad Dressing Base (this is purely a jumping off point)

In a small jar with a tightly fitting lid (preferably screw top)
Add:
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1 heaping tsp Dijon mustard
1 - 2 tsp dark brown sugar (depending on how sweet you like it - you can also leave it out completely)
1 tbsp minced shallot and/or 1 garlic clove, peeled and crushed
a pinch of crushed red pepper flakes
2 parts vinegar to 1 part oil (I like light and not oily dressings)
Place the top securely on the jar and shake it like crazy.

Now you've got salad dressing that is fresh, light, full of flavor and will last in your fridge for at least a week or more...actually, probably not that long because you'll use it so fast! A half-pint of dressing is enough for many, many salad greens but please, do not commit the Cardinal sin of over-dressing your greens. Let your greens shine through...they deserve their place in the spotlight...but that's another tip for another day.
Now just to get you started thinking...
For sweeteners: try honey, maple syrup, light brown sugar, light or dark corn syrup
For vinegars: try red wine, white wine, rice (unseasoned), raspberry, sherry, or champagne
The oil you use will depend on whether you want to taste it...flavorless canola, vegetable, or flavorful olive oils...I wouldn't recommend sesame except as a flavor enhancer in an Asian dressing.
You can use this same theory with mayonnaise-based dressings.
Don't be afraid to experiment...it's just food...it doesn't care!
The rest is up to you!

It's not about the nail (applied to the kitchen)

Have you seen the viral video, "It's not about the nail."?

If you haven't, you really should.  I won't spoil it for you but it is the ubiquitous couple's "conversation" where he is trying to be practical and she just wants him to listen to her and stop trying to fix everything.  I was watching this video again last night for, oh, I don't know, the fifteenth time and it hit me (again)...it's not about the food, cooking or recipe, it's about listening to yourself.

You know how I hate it when people are slaves to recipes.  It happens in my classes all the time.  It is the bane of my existence and I feel it is my mission in life to lead you down "freedom's path" to the place without recipes.
The inevitable (and constant) question is: "How much of that did you put in?"  And, my inevitable response is:  "Um, I don't know, maybe a (fill in the blank with a form of measurement)."  It's not that I mean to be oppositional; it's just that as I stand in my mother's shoes, I really don't know for sure, exactly how much I put in.  So, I often have some frustrated people in my classes, especially the accountants and engineers.  At least in the beginning.  Then, they learn to relax, have another glass of wine and just go with it or I guess, they find another kind of cooking class.
Because it's not about the measuring!  It's about tasting the food and thinking or feeling something about it.  Does it taste salty, sweet, bitter, tart, bland or whatever.  If you don't think about or feel something about those taste experiences, I'm afraid you will be trapped in Recipeland, forever.  EEK!!

Here's the thing, recipes are created by people who like things a certain way.  That's why sometimes when you follow a recipe exactly, you think it tastes like crap because it doesn't suit your taste.  The person who made up that recipe does not have your taste buds or flavor memories so how in the world can he/she tell you about making something?  It may taste perfectly fine to them but not to you.  And, you know what, that's okay!  You are entitled to your opinion, so disagree!
Day in and day out, you follow the recipes of other people because you think they know more than you do.  Well, maybe they do but only you know what you like and how you like it.  Would you let someone pick out your clothes and tell you what to wear?  Of course not!  Unless you're five.  So why do you allow other people to dictate how you are going to have your food?  It's one thing to go to a restaurant or someone's home to enjoy their food.  It's something else to be making your own food by following someone else's rules, don't you think?
So here's another little recipe exercise to help you find your way out of Recipeland and back to freedom!  This is one I made up from different foods and flavors that I really like.  We'll start simple with a salad  because I'm only going to give you the ingredient list and no measurements! But I will give you a picture.

• red onion
• cucumber
• grape tomatoes
• feta cheese
• romaine lettuce
• white balsamic vinegar
• extra virgin olive oil
• kosher salt and ground black pepper

Here's what you do.  Gather YOUR ingredients.  Add, subtract, and/or modify to your heart's content.  You don't like red onion?  Fine, leave it out.  You love red bell pepper?  Great, add some.  See what I mean?  This stops being my Chopped Greek Salad and becomes your salad, isn't that cool!  So take ownership and do what you like to it.  Make it taste the way you like things to taste.  Then let me know how it turned out!  Because it's not about the nail!
And as always...
 If you liked this post, SHARE it on Facebook, Twitter or with someone you think needs to see it!

Come join the fun and take a class with us!  Visit my website at Urban Kitchen on Cherry Street and check out the Class Calendar.

And, if you haven't already...don't forget to read my July 4th post and answer The Girl's Super Simple Survey!

Daily Tip - Dressing salads

We all have our favorite bottled salad dressing...come on, admit it! Mine was (note the word WAS) Seven Seas Creamy Italian. I ate enough of that dressing to float a boat - no pun intended. When I was in college, I would eat it on anything...well, not on chocolate, but that was about it. Nowadays, so many bottled dressings are filled with preservatives...so much so that you can hardly identify what it really is supposed to be. Then I started making my own dressings a number of years ago. It is not only fast but, once more, you can use your imagination and create so many different flavors. I am going to share my salad dressing "base" with you. Then sally forth (did I really say that?) and add different spices, herbs, ingredients to it...whatever you like or whatever seems to go best with what you're serving. Add fruit, fresh or dried. Add vegetables. I don't think meat would work but who knows...! Try it and let me know!!
Now, you will see a lot of chefs whisk the oil into the salad dressing ingredients. The reason for this is to create an "emulsion"...an emulsion is a mixture of one liquid with another that it ordinarily will not combine with...such as oil and water or, in this instance, vinegar. You add the oil very slowly and whisk the vinegar quickly so that it binds. This is, of course, the classic way of doing things but sometimes you have to throw classic out the window and get real. My favorite method for "emulsifying" my oil and vinegar is with a small screwtop jar and a little Dijon mustard. The flavor of Dijon has a way of blending into whatever type of dressing you're making or it can express itself, for instance, in a honey Dijon salad dressing. In any event, the mustard acts as an emulsifier and helps the process along...call it cheating if you like but it works like a champ. And, I think most people don't make dressing because of the idea of whisking things. So now no more excuses...get a half-pint Mason jar and go to it!

Candace's Salad Dressing Base (this is purely a jumping off point)
In a small jar with a tightly fitting lid (preferably screw top)
Add:
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1 heaping tsp Dijon mustard
1 - 2 tsp dark brown sugar (depending on how sweet you like it - you can also leave it out completely)
1 tbsp minced shallot and/or 1 garlic clove, peeled and crushed
a pinch of crushed red pepper flakes
2 parts vinegar to 1 part oil (I like light and not oily dressings)
Place the top securely on the jar and shake it like crazy.

Now you've got salad dressing that is fresh, light, full of flavor and will last in your fridge for at least a week or more...actually, probably not that long because you'll use it so fast! A half-pint of dressing is enough for many, many salad greens but please, do not commit the Cardinal sin of over-dressing your greens. Let your greens shine through...they deserve their place in the spotlight...but that's another tip for another day.
Now just to get you started thinking...
For sweeteners: try honey, maple syrup, light brown sugar, light or dark corn syrup
For vinegars: try red wine, white wine, rice (unseasoned), raspberry, sherry, or champagne
The oil you use will depend on whether you want to taste it...flavorless canola, vegetable, or flavorful olive oils...I wouldn't recommend sesame except as a flavor enhancer in an Asian dressing.
You can use this same theory with mayonnaise-based dressings.
Don't be afraid to experiment...it's just food...it doesn't care!
The rest is up to you!